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Life
Inflammatory bowel disease: holistic approach is key
Margaret Hawkins
Inflammatory bowel disease (IBD) is an umbrella term for auto-immune conditions, the most common being Crohn’s and ulcerative colitis. Management requires an holistic approach, writes Margaret Hawkins
19 April 2023 Health
Healthbytes: hormone health, beyond BMI and more
Want to know who has launched a book about hormone health? Where you can get six free counselling sessions? Why you should see a GP if you notice bowel changes? Margaret Hawkins has these Healthbytes
12 April 2023 Health
The right diet can nurture your body through the menopause
Nearing menopause? Eating properly is very important as you live through what can be challenging years for many, writes Margaret Hawkins.
Home Nurse: a breath of fresh air
Home Nurse Nessa Robins looks at some of the leading causes of bad breath; and shares two recipes to freshen up
12 April 2023 Recipes
Home Nurse: nourishing the skin you are in
Suffering from dry skin? Nessa Robins shares two recipes to nourish your body from the inside out.
1 March 2023 Recipes
Nessa Robins' vitamic C-rich recipes
Home Nurse Nessa Robins shares some vitamin C-rich recipes to help boost the immune system during cold and flu season.
15 February 2023 Recipes
Editorial: how do you like your Rocky Mountain Oysters?
Many euphemisms are used to hide the real source of food delicacies. Just because you won’t eat something doesn’t mean someone else won’t. It’s all protein! Right? Writes Amii McKeever.
4 January 2023 Amii
Making new year’s resolutions to last
New Year’s resolutions don’t have to be drastic. Naomi Hamilton-O’Donnell has compiled simple tips for making healthier habits in the new year.
28 December 2022 Features